Some recipes call for a specific variety of avocado, so you might be wondering how to identify Gwen avocados to incorporate them into your next dish. Avocados are very versatile and differ in color, size, weight, and taste. That is why it might be a little tricky to identify them and tell different kinds of avocados apart. Fear not; we will help you out! In this article, we will show you the specifics of Gwen avocados and their benefits, so that you can identify them with ease in the future.

Gwen avocados have pebbly skin that stays green even when they ripen. Their shape is oval and plump, which can help you tell the difference between Gwen and Hass avocados, which are pear-shaped. The seed is small to medium in size, and the flesh is golden in color. They taste nutty and contain plenty of oil.

If you wish to know more about Gwen avocados and read about their benefits, read on! For starters, we will tell you why it’s important to know your varieties of avocado.

Varietes Of Avocado

How To Identify Gwen Avocados

There are many different kinds of avocado – Hass, Lula, Pinkerton, Monroe, and Zutano are only some of them. While for some recipes it doesn’t matter what kind you use, the difference in their flavors is notable. Also, not all varieties are available all year round – it would be unfortunate if you went to the market to get some Reed avocados in winter, only to be told that they won’t be available until summer! If you wish to know more about different varieties of avocado and when they are available, read our article here.

How To Identify Gwen Avocados

Now that you know why it’s important to distinguish between different varieties of avocado, we will focus on the Gwen avocado, and inform you on how to identify Gwen avocados.

Gwen avocado is the descendant of Hass avocado and thus not a completely new variety. The Gwen avocado trees are highly productive, producing twice as much fruit as the typical avocado tree.  If you wish to try a Gwen avocado, bear in mind that it is chiefly available during summer.

The key difference between the two is their color. When a Hass avocado ripens, its skin turns nearly black. Meanwhile, the skin of a Gwen avocado stays green, even when it’s ripe. The skin is also easy to peel off. Gwen avocados are also rounder and bigger than Hass avocados; Hass avocados have a pear-like shape, while Gwen avocados are oval and plump. Gwen avocados range between 6 and 15 ounces. The skin is thick and pebbly, and the seed is small to medium in size. The flesh is a beautiful golden color, which turns green close to the skin. It also oxidizes slowly, which means that the flesh will turn brown at a slower rate than some other varieties of avocado.

Gwen avocados taste somewhat similar to Hass avocados as well. They have a remarkable nutty flavor and buttery texture. The rich flavor is due to the amount of oil this variety contains – Gwen avocados rank among the highest in oil content.

Consuming Gwen Avocados

How To Identify Gwen Avocados
Photo by Thought Catalog 

Because of their similarity in taste, Gwen avocados can be used as substitutes for Hass avocados. You should try not to cook them for too long because that can make them taste bitter – to avoid this, add them when you’re almost done with cooking. If you don’t plan on using the avocados you bought right away, pick the unripe ones at the store and leave them at home at room temperature until they ripen.

If you want to ensure that your cut avocados, guacamole, or avocado butter stay green, add a bit of lemon or lime juice. You can keep whole ripe avocados up to 3 days in the fridge, and cut up ones for up to two days. If you want to give it a go and try some Gwen avocado recipes, you can find them here.

Benefits Of Gwen Avocados

Finally, we will reveal why you should give Gwen avocados a go. Avocados are full of healthy fats that protect your heart and fight inflammation. They are high in fiber and are highly nutritious, containing potassium, folate, and vitamins C, K, and E. Avocados also contain zeaxanthin and lutein, antioxidants which lower your risk of cataracts, AMD and neurodegenerative diseases such as Alzheimer’s. 

With so many benefits and delicious recipes just waiting for you to try them, why not try out Gwen avocados! Your body will thank you for adding the powerful green fruit to your diet.