How to make a healthy avocado dressing in only 5 minutes

by Avocado Buddy

I agree we all have a passion for a delicious and tasty avocado toast or a nutritious avocado smoothie in the morning – but what if I told you that we have the secret recipe for the best healthy avocado dressing you always wanted and needed. It goes with almost everything, so it doesn’t matter if you just want to quickly prepare a sandwich or drench your chips into a delicious avocado dip, we got you covered.

How to make a healthy avocado dressing in only 5 minutes 2

This recipe is super easy, and it will only take you 5 minutes to prepare this delicacy – which is also vegan! Here is a list of the ingredients you need:


  • ½  avocado
  • 5 tbsp. olive oil or avocado oil
  • ½ lemon (freshly pressed lemon juice)
  • A small clove of garlic
  • A hand full of parsley
  • 1 shot of maple syrup
  • Salt and pepper
  • An avocado hugger to keep the other half of your avocado fresh


Take all the ingredients and put them into a blender. Add 4 tbsp. of water and start blending the ingredients. You might add some more water or lemon juice, but this is up to your preference and taste.

Our personal recommendation:

Try it out with any salad you fancy, but you will figure out really soon that you can combine it with almost any dish you like. Also, make sure to serve this healthy avocado dressing immediately, so you can enjoy your it while it’s as fresh as possible.

Also, we want to thank you, our readers so much for sending us all your favorite recipes. We really appreciate your great suggestions and inspirations. If you have anything on your mind, you are more than welcome to ask us in the comment section. Keep sending us your favorite avocado ideas, we will definitely try them out and post about it!

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